I know what it's like to wake up every day and go through the motions—coffee, work, dinner, repeat—while feeling completely numb inside. From the outside, everything looked fine. I had the job, the stability, the boxes checked. But inside? I felt dead. Empty. Like the person I used to be had disappeared somewhere along the way, and I had no idea how to find her again.

I spent 18 years as a laboratory supervisor, doing work that was secure but soul-crushing. I knew I was capable of more, but I had no idea what "more" even looked like. I tried everything—therapy, self-help books, motivation—but nothing stuck. Because here's the thing: I was fixing symptoms, not the root cause.

The real problem wasn't my job, my circumstances, or even my choices. It was the limiting beliefs running the show. Beliefs like:

"I should be grateful for what I have, so why do I feel so empty?"

"It's too late to start over."

"Who am I to want something different?"

Sound familiar?